I have concluded the well known fact that "Ergo's don't float" so its time to put all this gym time onto the water.
I headed to Island Bridge on Wednesday to take a look at a few boats and find about getting some instruction. So now I have to make a date to be shown how its done.
I am planning to hit the water for real next week.
Training wise - I doing some high intensity work I'll document it later in the week
This is getting ridiculous
8 years ago